coaching

Transform your life with personalized coaching for growth, clarity + success

Our certified coaches are dedicated to helping you achieve your unique goals through personalized one-on-one sessions. Coaching is your pathway to personal growth + self-discovery leading to a healthier, happier you. Our experienced coaches provide a supportive + confidential space where you can explore your goals, overcome obstacles, and develop actionable strategies. Through individual or regular sessions, you'll gain invaluable insights, build resilience, and unlock your inner potential.

benefits

Coaching offers a range of benefits for personal growth + wellbeing by integrating mental, emotional + physical practices to foster lasting transformation. Key benefits include improved self-confidence, better decision-making, enhanced accountability, reduced stress, and fostering emotional balance. Ultimately, coaching provides a holistic approach to self-discovery + growth, allowing you to meet and show up in the world as your best self.

what does your wellbeing need?

coaching

(virtual)

At trove, we believe wellbeing encompasses the mind, body + soul. Our certified coaches are dedicated to helping you achieve your unique goals through personalized one-on-one sessions. Coaching is your pathway to personal growth and self-discovery leading to a healthier and happier you. Through individual or regular sessions, you’ll gain valuable insights, build resilience, and unleash your inner potential.

15 min intro consult | complimentary book here

55 min | $175 book here

meet your coach

enhance your experience

To maximize your wellness, we recommend adding any of the following services to your visit:

Your coach can further recommend which of the above would specifically support your individual wellness goals.

how to prepare

We are committed to providing you with the most exceptional experience. Here are a few tips to help you prepare for your visit:

prior to your appointment

We recommend completing any intake forms before your session.

Set an intention for your session.

Ensure you have access to a quiet + comfortable place to connect in for your session.

following your appointment

We are a gratuity free space.

After your session, take a few moments to integrate. We offer the invitation to journal with a tea or purchase a deck of journal prompt cards to help with your practice at home.

At trove, we are committed to your wellbeing and to delivering magic with every experience. If you have any special requests to elevate your coaching session, please let your wellness concierge know.

contact your concierge

"The customer service at trove is phenomenal and human-first. In a world of policies and procedures that inadvertently dehumanize us, trove creates a culture of care and kindness, working with you and for you, making you feel like they’re genuinely on your team."

— Samanta

meet your coaches

Our coaches are hand selected for their magic, expertise + the exceptional care they provide.

Mark
Westman

Mark brings over fourteen years of experience in coaching & leadership. He served as the Head of Business Operations at Sephora before leading the Canadian Expansion of Alo Yoga. With a keen focus on empowering individuals to unlock their full potential, Mark is dedicated to guiding others past their limited beliefs to achieve their highest potential in life. Mark's journey in coaching began with extensive training at Alder University, where he delved into Fundamental Coaching, Transformational Coaching, Coaching in the Context of Work, and Mentorship Coaching. Mark currently holds the Associate Certified Coach Certification from the International Coaching Federation.

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