solo journeys

infrared sauna + cold plunge 

Immerse yourself in trove’s private hot + cold therapy suite to experience the benefits of detoxification, increased circulation, enhanced mood + mental clarity, and so much more. 

Enjoy this private room solo or with up to 2 friends.

25 min | 1 credit 
55 min | 2 credits

red light therapy 

Step into our red light therapy room and expect to be renewed. Our Prism Light Pod is one of the most powerful whole body LED red light therapy systems in the world. Benefits include increased collagen production, weight loss, reduced inflammation, increased circulation, and enhanced sports recovery. 

15 min | 1 credit

salt cave wave mat  

Experience rejuvenation like never before with a Healthy Wave Mat in our tranquil salt cave. Harnessing the healing powers of Himalayan salt therapy and advanced technology, our mat provides a deeply relaxing experience. Feel the stress melt away as you immerse yourself in this unique fusion of nature and innovation.

Enjoy this private space solo or with a friend. 

25 min | 1 credit
55 min | 2 credits

lymphatic compression suit  

The cutting-edge BallancerPro Lymphatic Drainage Suit combines advanced compression technology with the scientific benefits of lymphatic drainage.

Enjoy this treatment solo or with a friend. 

Note that our lymphatic compression suits are set up in a communal space, sitting around our fireplace. Headphones and eyemasks are available. Pair with your favorite playlist or a meditation for enhanced relaxation. 

25 min | 2 credits
55 min | 3 credits

journaling nook  

Discover the power of journaling in our cozy nook. Reflect on your transformative wellness experience by capturing profound moments and insights, giving shape to your journey.

Enjoy the nook and our journal cards. Use of the nook is a complimentary part of any visit. 

We are committed to providing you with the most exceptional experience. Here are a few tips to help you prepare for your visit:

prior to your appointment

We recommend completing any intake forms before your visit. 

during your appointment

We offer guests complimentary activated + adaptogenic nut mix. If you’d like to add a smoothie and/or bite from our trove x nutbar menu before or after your service, please let your wellness concierge know. 

following your appointment

We are a gratuity free space.

We recommend taking a moment to integrate with your journal and a tea in our journal nook. Consider scheduling your next appointment to maintain your wellness routine.