treasures for your wellbeing

trove is an urban sanctuary in the heart of downtown Toronto. We offer a holistic approach to wellbeing, designed to calm your nervous system and bring you back to centre.

trove brings together the best of science and ritual: IV drips + vitamin boosts, massages, facials, naturopathy, TCM + acupuncture, osteopathy, red light therapy, lymphatic compression, infrared sauna + cold plunge and so much more. You’ll also find breathwork, sound baths, meditation, and yoga to support deep restoration in our intimate, full service studio.

With expert practitioners and thoughtfully designed spaces, trove is your invitation to take a deep exhale and reconnect with yourself.

stay in the city, feel off the grid

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community events

Explore, learn, and practice with us. Our events promise nourishment for your mind, body + soul, each hosted by expert facilitators.

where intention meets connection

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retreat with us

Step into a retreat curated just for you. Each retreat is designed to facilitate your restoration and progression.

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Inside each letter, you’ll find keys to initiate and ignite your wellbeing + healing from home, while you travel, and while you work.